In addition to the Sacrament of Reconciliation, Catholic women and men may find healing and help by visiting a mental health professional. There is no Church-approved list of Catholic psychotherapists, counselors and other professionals, but there are many practicing in the 12-counties of the Archdiocese of Saint Paul and Minneapolis. It may be helpful to begin any search for a mental health professional by speaking with your pastor and parish pastoral staff. For more on this topic, read this story in The Catholic Spirit, which looks at Catholics, mental health and therapy (specifically during the pandemic).